![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/3/5e/35e3c0e0-07fe-5781-9bd5-8653a489d1d8/5e447ae83e611.image.jpg?resize=1200%2C842)
Hochman: Cardinals' Tyler O'Neill lost some bulk, in hopes his overall hitting will improve
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/4/29/42903fb3-794b-532a-953e-f26ff7c9d78a/63ee829de9486.image.jpg?resize=1920%2C1080)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/2/05/2056da03-90e6-5ee4-b63f-f19d9ab21e0d/5e441f5e75a3f.preview.jpg)
Hochman: Cardinals' Tyler O'Neill lost some bulk, in hopes his overall hitting will improve
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://pbs.twimg.com/profile_images/1392690248069619716/pbVKe5oz_400x400.jpg)
Tyler O'Neill Stan (@CardinalsConve1) / X
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/3/04/3041ca3d-cf98-5f7b-8341-0b2585f4c712/62d0c9f5b093a.image.jpg?crop=1769%2C929%2C0%2C121&resize=438%2C230&order=crop%2Cresize)
Outrunning injury-strewn year, Cardinals Tyler O'Neill has a plan to regain powerful pace
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://images2.minutemediacdn.com/image/upload/c_fill,w_1440,ar_16:9,f_auto,q_auto,g_auto/shape/cover/sport/Screen-Shot-2019-09-29-at-72944-PM-6380a4e862f4551632990a6282592192.jpg)
VIDEO: Tyler O'Neill Rips Shirt Off Like a Complete Doofus During Cardinals' Celebration
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://i.ytimg.com/vi/wRcJlXrMpVU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB4faKI9TgWu1XYb9EERt1CO4MmOw)
Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://i.ytimg.com/vi/zWBcMBfM-RI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA9vT0MpIvAHJ8_1H4FdWVUQl8Yhw)
Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/7/5b/75b8c22f-c5a7-5f5d-9d3a-15ae2915cf85/63f56b7412525.image.jpg?resize=1200%2C795)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/9/41/94154a55-fe04-5c0a-a4c2-df61fa447114/63f56e4213701.image.jpg?resize=1200%2C856)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/04/1024/512/GettyImages-1249952787-copy.jpg?ve=1&tl=1)
Cardinals manager lays into Tyler O'Neill's baserunning: 'Unacceptable
![Tyler O'Neill explains his lifting split during the season ๐คฏ๐คฏ๐ฆพ #shorts](https://i.ytimg.com/vi/mcHag97MjtQ/hq720.jpg?sqp=-oaymwE7CK4FEIIDSFryq4qpAy0IARUAAAAAGAElAADIQj0AgKJD8AEB-AH-CYAC0AWKAgwIABABGH8gEygXMA8=&rs=AOn4CLCTOOwGiPzuvn7C6xEppGmyiGvo0g)
Tyler O'Neill took his training to 'another level' to prepare for CF